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Part 1 of 2. Adam interviews friend and CrossFit coach, Miguel Montesinos. (@montegetsholistic)

Monte introduces his world in athletic training and CrossFit coaching. He goes deeper into his transformation of stepping into new identities from his journey as a trauma informed personal trainer/ coach to redefining his own masculinity.

Plugs during the show: @kylamsoundhealing

Axiom gym

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Part 1 of 2. Adam interviews friend and CrossFit coach, Miguel Montesinos. (@montegetsholistic)

Plugs during the show: @kylamsoundhealing

Axiom gym